Candlelight Restorative Yoga (with aromatherapy)
with Kara Sprague 
Candlelight Restorative Yoga (with aromatherapy)
with Kara Sprague
with Kara Sprague
November 14 (Friday)
at 6:30 pm
Class length
60 minutes
Location
Forever Wild Yoga & Wellness Studio: 98 Maine Street: Studio 10: Brunswick: ME
Unwind and restore in this restorative yoga class surrounded by candlelight with the aid of Essential Oils to help deepen your relaxation and stay centered on and off the mat. This practice uses props to support the body in restful postures to help restore the central nervous system. This is a nourishing experience that allows the body to fully relax.
Essential Oils used in this class help to aid and enhance the benefits of the practice by working at a cellular level. As seasons change, melt into your props and be present with your breath. Let the scent of essential oils surround & nourish you & let yourself be taken care of in restful, rejuvenating postures.
Come as you are. All are welcome.
Reservations
Sorry - that class has already taken place!