Winter Solstice Sound Bath Workshop

Join us for the Winter Solstice "sound bath" workshop where participants lay in a restful posture and allow the vibrations of crystal singing bowls and other sound healing instruments to wash over them. This is an invitation to honor the season of inner nourishment and reflection, aligning with the magic of the natural world. Embrace the stillness of winter and honor this season of self-care.

Crystal singing bowls are played during this workshop to help clear energy and further nourish the body and soul while you are guided into rest. The sound waves of crystal singing bowls help to both nourish and energize the nervous system. The vibrations help to shift stuck or blocked energy and restore balance to the body. They also help guide the mind and body into a state of relaxation.