Community Aerial Flow
with Community Aerial Teacher

Try out an aerial class at half price by using a Community Class Pass for this class to decompress and lengthen your spine! Taught by rotating aerial teachers who are newly certified and excited to introduce you to the benefits of aerial yoga. This is a great aerial class for beginners and all levels. It is unlike a ‘regular’ yoga class because we use the aerial hammock to support and decompress the spine and joints with some gentle strength building. This class incorporates shoulder & hip openers, twists, inversions and standing balancing poses. The class ends with a floating savasana (rest) while cocooned in your hammock. There is always a lot of laughter in this class as we play in the hammocks!