Floating Yoga Nidra
with Kara Sprague 
Floating Yoga Nidra
with Kara Sprague
with Kara Sprague
April 6 (Sunday)
at 4:00 pm
Class length
60 minutes
Location
Forever Wild Yoga & Wellness Studio
Lay in an aerial hammock, cocooned and gently swaying above the ground, while being guided through the Yoga Nidra meditation.
Yoga Nidra or ‘yogic sleep’ is a meditative practice that invites a deep state of physical, mental, and emotional relaxation....