Kids Aerial Yoga
with Molly Klein

Kids Aerial yoga is a great class for kids to learn how to use aerial hammocks for mindful movement. This class is appropriate for ages 6 and up. This class incorporates basic aerial poses that help build strength and focus as we relax and play in the silk hammocks. There is always a lot of laughter in this class and playful exploration is encouraged! Every pose is 'challenge by choice' and kids can decide what feels best for them as they build confidence. Check out this video of what class is like here.