Aerial Flow (All Levels)
with Nikki Griffin

March 24 (Monday)
at 5:30 pm

Class length
60 minutes

Location
Forever Wild Yoga & Wellness Studio

Decompress and lengthen your spine! This is a great aerial class for beginners and all levels. No previous experience needed! It is unlike a ‘regular’ yoga class because we use the aerial hammock to support and decompress the spine and joints with some gentle strength building. This class...

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