Forever Wild Yoga

Yin Yoga
with Alexandra McCown

November 16 (Saturday)
at 9:00 am

Class length
60 minutes

Location
Forever Wild Yoga & Wellness Studio

This style of yoga uses props to hold poses for longer periods of time to stretch into the deeper connective tissues throughout the body. It helps to strengthen, hydrate and lengthen the connective tissues in the joints and facia, helping to improve mobility and flexibility. Appropriate for all levels. 

We are often more of a yang culture— active and on the go— the practice of yin yoga is based in stillness and receptivity and can be very balancing to our more active ‘yang’ culture.

Come as you are. All are welcome.

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...