Community Aerial Flow
with Community Aerial Teacher

Use a Community Class Pass to decompress and lengthen your spine! This is a great aerial class for beginners and all levels. Taught by rotating aerial teachers who are newly certified and excited to introduce you to the benefits of aerial yoga. It is unlike a ‘regular’ yoga class because we use the aerial hammock to support and decompress the spine and joints with some gentle strength building. This class incorporates shoulder & hip openers, twists, inversions and standing balancing poses. The class ends with a floating savasana (rest) while cocooned in your hammock. There is always a lot of laughter in this class as we play in the hammocks!