Floating Yoga Nidra
with Leah Titcomb

May 5 (Sunday)
at 7:00 pm

Class length
60 minutes

Location
Forever Wild Yoga & Wellness Studio

Lay in an aerial hammock, cocooned and gently swaying above the ground, while being guided through the Yoga Nidra meditation.

Yoga Nidra or ‘yogic sleep’ is a meditative practice that invites a deep state of  physical, mental, and emotional relaxation....

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