Today
9:30 am
Chair yoga
11:00 am
Core and Pelvic Floor recover
4:00 pm
Hiit Circuits
6:00 pm
Spin/Indoor Cycling
Tomorrow
6:00 am
Hiit Circuits
8:00 am
Hiit Circuits
9:30 am
Spin and Strength
11:00 am
Functional Fitness
4:00 pm
Hiit Circuits
5:00 pm
Slow Flow Yoga
6:30 pm
Bootcamp