Pedal and Pump
with Jen (sub for ania stainer)
Pedal and Pump
with Jen (sub for ania stainer)
with Jen (sub for ania stainer)
During this class we will spend 20-25 minutes on the bike and 20-25 minutes on the floor, finishing with a ab/core burner. Bringing you a full body resistance and cardio workout!
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