Balanced Fitness Wellness Studio

Full Body Circuits
with Jen

January 13 (Monday)
at 4:00 pm

Class length
45 minutes

12
spots left
45 minutes of strength, core and cardio.  
We use a combination of equipment to focus on strengthening each muscle group along with cardiovascular strength. Free weights, TRX, resistance bands etc are used to attain our strength, core and cardio goals.

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