Strength and Sculpt
with Jen

If you’re looking to build strong, lean muscles, the Strength and Sculpt class is the perfect choice for you. During 45 min classes, you’ll move through circuit-based weightlifting exercises, and participants are encouraged to establish their individual pace and goals.

Whether you're a beginner or a well-versed weightlifting enthusiast, Strength and Sculpt is designed to sculpt your physique, improve muscle definition, and boost overall body strength to tackle life's challenges with confidence!