Balanced Fitness Wellness Studio
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Balanced Fitness Wellness S...
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Calendar
30 minute HIIT (May 15, 09:30)
30 minute HIIT
with Jen
CANCELLED
Sorry - that class has been cancelled!
May 15 (Wednesday)
at 9:30 am
Class length
30 minutes
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30 minute HIIT will combine body weight movements and resistance work to keep your heart pumping. We will use 30 second work intervals combined with 10 second rest intervals.
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