Balanced Fitness Wellness Studio
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Balanced Fitness Wellness S...
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule
Pilates on the Mat (May 6, 16:30)
Pilates on the Mat
with Sam
CANCELLED
Sorry - that class has been cancelled!
May 6 (Monday)
at 4:30 pm
Class length
45 minutes
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Each mat pilates class will combine the core elements of pilates- strength, stamina, stretch and stability. We will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles.
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