A 6 week done for you program that comes straight to your inbox It includes the following..
-Weekly grocery list
-Daily Recipe Manual
-Dining out swap guide
-Daily accountability
-Daily emails
-Success manual
-Goal setting template
-Measurement worksheet
Personal Training is 6 30 minute sessions and can be in studio or in your home if in the Lakeshore area. If outside of this area please contact Jen at 5199806548.