A lifelong student of movement arts, Bhrigha Getz was a professional dancer and teacher for 15 years, studied many types of dance, and became a certified teacher in Classical Pilates mat and apparatus, to help heal from car accidents. She was introduced to yoga in 2000, integrated it into her wellness self-care rituals and took many classes. Finally in 2019, she achieved her 200 hour Yoga Teacher Training certificate, then completed her certification in trauma-informed yoga with Lisa Danylchuk and Yoga 4 Trauma the same year.
A Highly Sensitive Person, Empath, and trauma survivor, Bhrigha loves to help other kindred souls find balance. Her yoga style is alignment-based, and she draws inspiration from Restorative, Yin, Iyengar, Anusara, and Forrest Yogas. She studied and taught at Melanie Neilson's Vancouver Yoga Center, the city's longest running studio. Her belief that any body can do yoga and all moves can be modified per person informs her approach to functional movement, emotional resiliency, and spiritual attunement.
Bhrigha has also been an LMT since 1995 with an immense background in anatomy, physiology, and functional movement. She teaches various yoga and pilates mat based classes, Reiki Rituals, seasonal celebrations, along with hosting special events and singing bowl sound baths.