Questions? Please contact us at
[email protected]
. Thank you.
All classes
Chair & Wall Yoga - All Levels
Chair Yoga - All Levels
Cozy Yoga
Cumberland Students - TAL - Relax & Unwind
Flow & Restore - All Levels
Friday Feel Good Flow - All Levels
Loving Me More, Yoga & Journaling Workshop
Restorative Yoga & Healing Touch - All Levels
Rise & Bloom - All Levels
Vinyasa Flow - All Levels
Location
Suite C
Our Amazing Instructors
Becky Parker
Courtney Ferrell
Erin Morris
Haley Bell
Jessica Hurst
Leighanne Fulmer
Mary Kovach
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Mar
16
Sat
March 16
Saturday
8:30 am
Beginner Flow
CANCELLED
Beginner
Courtney Ferrell
10:00 am
Vinyasa Flow - All Levels
All Levels
Courtney Ferrell
11:30 am
Yoga Sculpt - All Levels
CANCELLED
All Levels
Mary Kovach
Mar
18
Mon
March 18
Monday
9:00 am
Flow & Restore - All Levels
All Levels
Erin Morris
4:00 pm
Cumberland Students - TAL- Yoga for PMS
FREE
All Levels
Leighanne Fulmer
5:30 pm
Beginner Yoga & Meditation
Beginner
Haley Bell
7:00 pm
Yin Yoga & Yoga Nidra - All Levels
All Levels
Haley Bell
Mar
19
Tue
March 19
Tuesday
9:00 am
Vinyasa Flow - All Levels
Intermediate
Lisa Reddick
10:30 am
Chair Yoga - All Levels
All Levels
Mary Kovach
4:30 pm
Breath Work & Meditation - All Levels
Beginner
Haley Bell
6:00 pm
YSN Event
FREE
All Levels
Leighanne Fulmer
Mar
20
Wed
March 20
Wednesday
9:00 am
Flow & Restore - All Levels
All Levels
Erin Morris
5:30 pm
Beginner Yoga & Meditation
Beginner
Haley Bell
7:00 pm
Yin Yoga & Yoga Nidra - All Levels
All Levels
Haley Bell
Mar
21
Thu
March 21
Thursday
9:00 am
Vinyasa Flow - All Levels
Intermediate
Lisa Reddick
12:00 pm
Chair & Wall Yoga - All Levels
All Levels
Leighanne Fulmer
5:30 pm
Restorative Yoga & Healing Touch - All Levels
All Levels
Erin Morris
Mar
22
Fri
March 22
Friday
9:00 am
Breath Work & Meditation - All Levels
Beginner
Haley Bell
Mar
23
Sat
March 23
Saturday
8:30 am
Beginner Flow
CANCELLED
Beginner
Courtney Ferrell
10:00 am
Vinyasa Flow - All Levels
All Levels
Courtney Ferrell
11:30 am
Yoga Sculpt - All Levels
CANCELLED
All Levels
Courtney Ferrell
Mar
24
Sun
March 24
Sunday
5:30 pm
Silent Reading with Restorative Yoga Poses - All Levels
FREE
All Levels
Haley Bell
Mar
25
Mon
March 25
Monday
9:00 am
Flow & Restore - All Levels
All Levels
Erin Morris
5:30 pm
Beginner Yoga & Meditation
Beginner
Haley Bell
7:00 pm
Yin Yoga & Yoga Nidra - All Levels
All Levels
Haley Bell
Mar
26
Tue
March 26
Tuesday
9:00 am
Vinyasa Flow - All Levels
All Levels
Mary Kovach (sub for Lisa Reddick)
10:30 am
Chair Yoga - All Levels
All Levels
Mary Kovach
Mar
27
Wed
March 27
Wednesday
9:00 am
Flow & Restore - All Levels
All Levels
Erin Morris
5:30 pm
Beginner Yoga & Meditation
Beginner
Haley Bell
7:00 pm
Yin Yoga & Yoga Nidra - All Levels
All Levels
Haley Bell
Mar
28
Thu
March 28
Thursday
9:00 am
Vinyasa Flow - All Levels
All Levels
Haley Bell (sub for Lisa Reddick)
12:00 pm
Chair & Wall Yoga - All Levels
All Levels
Leighanne Fulmer
5:30 pm
Restorative Yoga & Healing Touch - All Levels
All Levels
Toni Ross (sub for Erin Morris)
7:00 pm
Yoga Nidra
CANCELLED
All Levels
Toni Ross
Mar
29
Fri
March 29
Friday
9:00 am
Vinyasa Flow - All Levels
All Levels
Haley Bell (sub for Lisa Reddick)
Mar
30
Sat
March 30
Saturday
8:30 am
Beginner Flow
Beginner
Courtney Ferrell
10:00 am
Vinyasa Flow - All Levels
All Levels
Courtney Ferrell
Apr
1
Mon
April 1
Monday
9:00 am
Flow & Restore - All Levels
All Levels
Erin Morris
5:30 pm
Beginner Yoga & Meditation
Beginner
Haley Bell
7:00 pm
Yin Yoga & Yoga Nidra - All Levels
All Levels
Haley Bell
Apr
2
Tue
April 2
Tuesday
9:00 am
Vinyasa Flow - All Levels
Intermediate
Lisa Reddick
10:30 am
Chair Yoga - All Levels
All Levels
Mary Kovach
Apr
3
Wed
April 3
Wednesday
9:00 am
Flow & Restore - All Levels
All Levels
Erin Morris
4:00 pm
Cumberland Students - TAL - Relax & Unwind
FREE
All Levels
Leighanne Fulmer
5:30 pm
Beginner Yoga & Meditation
Beginner
Haley Bell
7:00 pm
Yin Yoga & Yoga Nidra - All Levels
All Levels
Haley Bell
Apr
4
Thu
April 4
Thursday
9:00 am
Vinyasa Flow - All Levels
Intermediate
Lisa Reddick
12:00 pm
Chair & Wall Yoga - All Levels
All Levels
Leighanne Fulmer
5:30 pm
Restorative Yoga & Healing Touch - All Levels
All Levels
Erin Morris
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