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GENTLE FLOW
HEALTHY AGEING
MANYOGA, Telkwa
STRETCH & STRENGTHEN, Telkwa
Location
Telkwa Studio
All Instructors
Phillipa
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May
16
Wed
May 16
Wednesday
12:00 pm
Mom & Baby Yoga (6/6)
1 hour
Smithers studo
Amanda
1:30 pm
Trust Your Intuition
1 hour 30 minutes
Smithers Studio
Philip Ponchet
May
17
Thu
May 17
Thursday
8:55 am
Muheim Kid Yoga
1 hour
Smithers studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
May
18
Fri
May 18
Friday
9:00 am
Self-Practice
1 hour
Smithers Studio
Amanda
May
19
Sat
May 19
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
May
22
Tue
May 22
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
7:00 pm
Warm Yin
1 hour
Smithers Studio
Yeva
7:15 pm
GENTLE FLOW
1 hour 15 minutes
Telkwa Studio
Phillipa
May
24
Thu
May 24
Thursday
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
May
25
Fri
May 25
Friday
9:00 am
Self-Practice
1 hour
Smithers Studio
Amanda
May
26
Sat
May 26
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
5:00 pm
Sip & Stretch, Wine Tasting
2 hours
Smithers Studio
Phillipa
May
28
Mon
May 28
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
May
29
Tue
May 29
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
7:00 pm
Warm Yin
1 hour
Smithers Studio
Yeva
7:15 pm
GENTLE FLOW
1 hour 15 minutes
Telkwa Studio
Phillipa
May
31
Thu
May 31
Thursday
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Jun
1
Fri
June 1
Friday
9:00 am
Self-Practice
1 hour
Smithers Studio
Amanda
Jun
2
Sat
June 2
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
Jun
4
Mon
June 4
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
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