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Nov
30 Thu
November 30
Thursday
12:00 pm
Lunch Yoga
1 hour
Chrissy
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Chrissy
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
2 Sat
December 2
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Candi
Dec
4 Mon
December 4
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
8:30 pm
ManYoga, Smithers
1 hour
Smithers Studio
Craig
Dec
5 Tue
December 5
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Yoga & Cello: Ebb, Flow and Let Go
FREE
1 hour
Smithers Studio
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:00 pm
Warm Yin
1 hour
Smithers Studio
Amanda
7:15 pm
GENTLE FLOW
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
6 Wed
December 6
Wednesday
5:30 pm
Power Flow
1 hour
Candi
Dec
7 Thu
December 7
Thursday
12:00 pm
Lunch Yoga
CANCELLED
1 hour
TBA
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Chrissy
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
9 Sat
December 9
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Candi
Dec
11 Mon
December 11
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
8:30 pm
ManYoga, Smithers
1 hour
Smithers Studio
Craig
Dec
12 Tue
December 12
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:00 pm
Warm Yin
1 hour
Smithers Studio
Amanda
7:15 pm
GENTLE FLOW
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
13 Wed
December 13
Wednesday
5:30 pm
Power Flow
1 hour
Candi
Dec
14 Thu
December 14
Thursday
12:00 pm
Lunch Yoga
CANCELLED
1 hour
TBA
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
TBA
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
16 Sat
December 16
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
5:00 pm
Christmas open house and 20-year Northword celebration
6 hours
Open House
Dec
18 Mon
December 18
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
8:30 pm
ManYoga, Smithers
1 hour
Smithers Studio
Craig
Dec
19 Tue
December 19
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
7:00 pm
Warm Yin
1 hour
Smithers Studio
Yeva
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
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