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Nov
20 Mon
November 20
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Nov
21 Tue
November 21
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:00 pm
Warm Yin
1 hour
Smithers Studio
Amanda
Nov
22 Wed
November 22
Wednesday
5:30 pm
Power Flow
1 hour
Candi
Nov
23 Thu
November 23
Thursday
12:00 pm
Lunch Yoga
1 hour
Chrissy
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Lucy
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Nov
25 Sat
November 25
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Candi
Nov
27 Mon
November 27
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Nov
28 Tue
November 28
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:00 pm
Warm Yin
1 hour
Smithers Studio
Amanda
7:15 pm
GENTLE FLOW
1 hour 15 minutes
Telkwa Studio
Phillipa
Nov
29 Wed
November 29
Wednesday
5:30 pm
Power Flow
1 hour
Candi
Nov
30 Thu
November 30
Thursday
12:00 pm
Lunch Yoga
1 hour
Chrissy
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Chrissy
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
2 Sat
December 2
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Candi
Dec
4 Mon
December 4
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
8:30 pm
ManYoga, Smithers
1 hour
Smithers Studio
Craig
Dec
5 Tue
December 5
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Yoga & Cello: Ebb, Flow and Let Go
FREE
1 hour
Smithers Studio
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:00 pm
Warm Yin
1 hour
Smithers Studio
Amanda
7:15 pm
GENTLE FLOW
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
6 Wed
December 6
Wednesday
5:30 pm
Power Flow
1 hour
Candi
Dec
7 Thu
December 7
Thursday
12:00 pm
Lunch Yoga
CANCELLED
1 hour
TBA
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Chrissy
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Dec
9 Sat
December 9
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Candi
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