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Nov
2 Thu
November 2
Thursday
12:00 pm
Lunch Yoga
1 hour
Chrissy
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Nov
4 Sat
November 4
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Yeva
Nov
6 Mon
November 6
Monday
12:00 pm
Fall Prenatal Yoga Series (6/6)
1 hour
Smithers Studio
Yeva
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Candi
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Nov
7 Tue
November 7
Tuesday
12:00 pm
Lunch Yoga
CANCELLED
1 hour
TBA
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Chrissy
7:00 pm
Warm Yin
1 hour
Smithers Studio
Amanda
Nov
8 Wed
November 8
Wednesday
5:30 pm
Power Flow
1 hour
Candi
7:00 pm
Sliding Into Samadhi, a Course in Meditation
1 hour 30 minutes
Roger
Nov
9 Thu
November 9
Thursday
12:00 pm
Lunch Yoga
1 hour
Chrissy
5:30 pm
Hot Vinyasa Flow
CANCELLED
1 hour 15 minutes
Smithers Studio
TBA
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Nov
13 Mon
November 13
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Nov
14 Tue
November 14
Tuesday
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:00 pm
Warm Yin
1 hour
Smithers Studio
Phillipa
7:15 pm
GENTLE FLOW
CANCELLED
1 hour 15 minutes
Telkwa Studio
Phillipa
Nov
15 Wed
November 15
Wednesday
12:30 pm
Trust Your Intuition
1 hour 30 minutes
Smithers Studio
Philip Ponchet
5:30 pm
Power Flow
1 hour
Candi
7:30 pm
Trust Your Intuition
1 hour 30 minutes
Smithers Studio
Philip Ponchet
Nov
16 Thu
November 16
Thursday
12:00 pm
Lunch Yoga
1 hour
Chrissy
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Lucy
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
7:15 pm
STRETCH & STRENGTHEN, Telkwa
1 hour 15 minutes
Telkwa Studio
Phillipa
Nov
18 Sat
November 18
Saturday
10:00 am
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Candi
Nov
20 Mon
November 20
Monday
5:30 pm
Stretch & Strengthen, Smithers
1 hour 15 minutes
Smithers Studio
Phillipa
7:15 pm
Core Strength and Body Balance: A Rehabilitative Pilates Mini Series
1 hour
Smithers Studio
Hannah
Nov
21 Tue
November 21
Tuesday
10:00 am
MANYOGA, Telkwa
1 hour
Telkwa Studio
Phillipa
12:00 pm
Lunch Yoga
1 hour
Phillipa
5:30 pm
Hot Vinyasa Flow
1 hour 15 minutes
Smithers Studio
Phillipa
7:00 pm
Warm Yin
1 hour
Smithers Studio
Amanda
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