Synergy BJJ

Beginner and Fundamentals (No-gi)
with Coach
CANCELLED

Sorry - that class has been cancelled!

July 1 (Wednesday)
at 18:30

Class length
60 minutes

Beginner No-Gi Jiu-Jitsu is a welcoming, fundamentals-focused class designed for everyone. Training takes place without the traditional gi, emphasizing practical grappling techniques, positional control, escapes, and submissions that translate well to real-world self-defence and sport application. Classes focus on building confidence, improving fitness, and learning in a safe, supportive environment — no prior experience required.
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