Steel in Motion

Strength and Conditioning
with Grace
CANCELLED

Sorry - that class has been cancelled!

January 24 (Saturday)
at 11:00 am

Class length
60 minutes

In this class we will focus on building strength for specific movements and conditioning your fundamental tricks and transitions.  Bring your water and get ready to work! 

** Please expect to use the pole, bring layers and dress accordingly. 

** This class is for Level 1+ students, Intro students are not permitted.  

**12 hour late cancelation policy on all classes. No Show will result in account suspension. 




loading...