This is a mixed level class, level 2+ welcome (MUST BE confident in climbs, sits, basic transitions) . In this class we will focus on transitions, tricks, combinations, and conditioning with variations offered dependent on level.
***A 5 minute late grace period is in place, however you must make the warm-up prior to class. This is for your safety, there are zero exceptions.
You may cancel class up to 12 hours prior to class time at no charge, after 12 hours you will lose the class credit.
This class has already taken place