This is a slow, sensual movement class blending floor work, sensual yoga, and fluid choreography.
You will explore rolling transitions, deep hip-opening stretches, and slow, deliberate movement patterns that invite softness and self-connection. This class is perfect for anyone wanting to gain mobility, explore soft transitions, and build a connection with presence and intention.
-ALL LEVELS-
-COMFORTABLE CLOTHING RECOMMENDED-
-12 HR CANCELLATION POLICY ON ALL CLASSES-
***A 5 minute late grace period is in place, however you must make the warm-up prior to class. This is for your safety, there are zero exceptions.
You must sign-in to book a spot in this class.