Steel in Motion

Stretch & Flow
with Darren

January 7 (Wednesday)
at 6:00 pm

Class length
60 minutes

This is a slow, sensual movement class blending floor work, sensual yoga, and fluid choreography. 
You will explore rolling transitions, deep hip-opening stretches, and slow, deliberate movement patterns that invite softness and self-connection. This class is perfect for anyone wanting to gain mobility, explore soft transitions, and build a connection with presence and intention.

-ALL LEVELS-

-COMFORTABLE CLOTHING RECOMMENDED-

-12 HR CANCELLATION POLICY ON ALL CLASSES-  

***A 5 minute late grace period is in place, however you must make the warm-up prior to class. This is for your safety, there are zero exceptions.


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