Signature Spins and Transitions w/ Meg the Supernova
with Heather

This workshop focuses on creating some amazing transitions and shapes using some of Meg’s

signature spins! Speed and momentum control are two elements covered in great detail during

the class; Meg will share technique-based tips to improve your ability to move with the pole during

dizzying spins. Signature Spins & Transitions will give each student a better understanding of the

physics of spin pole, as well as the knowledge to create their own show-stopping combos at high

speeds.

**This workshop is suitable for Intermediate level polers and up (comfortable with climbs, inversions, leg hangs)

**Workshops are NON-REFUNDABLE