Intro to Pole
with Heather

New to pole dance? This is the class for you! In this class you will learn basic hand positioning, beginner tricks and transitions, and pole terminology all while building body awareness and strength. No prior experience required as this class is introductory. We recommend this class be taken 3-5 times before advancing to the next level.

**A 5 minute late grace period is in place, however you must make the warm-up prior to class. This is for your safety, there are zero exceptions.

You may cancel class up to 12 hours prior to class time at no charge, after 12 hours you will lose the class credit.