Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.

Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.

We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
No class found for the selected class and location.
Aug
24 Thu
August 24
Thursday
9:15
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Anga Mardan Cardio Yoga - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Aug
25 Fri
August 25
Friday
9:15
Traditional Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Aug
26 Sat
August 26
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Aug
27 Sun
August 27
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Ankan Kumar
10:45
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Aug
28 Mon
August 28
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Dynamic Hatha - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Advanced Pranayama & Meditation - (Experienced Yoga Kumar Members only)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
Aug
29 Tue
August 29
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Ankan Kumar
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Ankan Kumar
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Aug
30 Wed
August 30
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
Aug
31 Thu
August 31
Thursday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
18:30
mat Pilates (All Levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
Sep
1 Fri
September 1
Friday
9:15
Yoga Therapy
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Sep
2 Sat
September 2
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
Sep
3 Sun
September 3
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Namrata Jangam
Sep
4 Mon
September 4
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Yogalates - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
20:15
Basic Pranayama & Yoga Nidra - (All Levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
Sep
5 Tue
September 5
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Anjan Kundu
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
Sep
6 Wed
September 6
Wednesday
9:15
Hatha Yoga- (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
10:45
Sukshma Vyayama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
18:30
Classical Hatha Vinyasa - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
20:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
Sep
7 Thu
September 7
Thursday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
18:30
Yoga for Back Care
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
Sep
8 Fri
September 8
Friday
9:15
Yoga Therapy
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
10:45
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
18:30
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
Sep
9 Sat
September 9
Saturday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Pieter van der Putten
12:30
Yoga & Ayurveda Care/Therapy for Neck and Shoulder Workshop
5 hours
Ananda Shala Room1
Anjan Kundu and Namrata Jangam
Sep
10 Sun
September 10
Sunday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
9:15GMT+02:00
Gentle Yoga Online - (Intermediate & Beginners level)
ONLINE
1 hour 15 minutes
Anjan Kundu
10:45
Yogalates - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
Sep
11 Mon
September 11
Monday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Namrata Jangam
18:00
Sahaja Yoga - (Beginner)
1 hour 15 minutes
Prana Shala Room2
Rishabh Dev Sharma
18:30
Yogalates - (Physically Demanding)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
20:15
Basic Pranayama & Yoga Nidra - (All Levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
Sep
12 Tue
September 12
Tuesday
9:15
Gentle Yoga - (Intermediate & Beginners level)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
17:00
Core Strengthening - (All levels)
1 hour
Ananda Shala Room1
Anjan Kundu
18:30
Hatha Basic - (Intermediate levels)
1 hour 15 minutes
Ananda Shala Room1
Anjan Kundu
20:15
Sama Yoga - (All levels)
1 hour 15 minutes
Ananda Shala Room1
Rishabh Dev Sharma
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