Back Care 1
with Cynthia

February 18 (Monday)
at 1:15 pm

Class length
120 minutes

     Meet Cynthia

Yoga for the Spine. Strength and flexibility exercises for pain relief.

 Learn proper alignment, improve posture, and decrease wear and tear on joints.

 Great follow up for chiropractic care.

 Appropriate for all levels and injury recovery.

Sorry - that class has already taken place!