Back Care 2
with Stephanie Cox
Back Care 2
with Stephanie Cox
with Stephanie Cox
ONLINE
January 2 (Thursday)
at 4:00 pm (GMT-08:00)
Class length
90 minutes
Location
In Studio & Zoom
The next step for Spinal Health Core Exercises to Strengthen & Maintain Proper Alignment Restorative poses to release tension and holding pattern. Appropriate for all levels except acute care.
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