| | | | | | |
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27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 9:30 am Sunday Morning Yoga & Sound Bowls | 11 6:30 am Hatha and Ashtanga 11:30 am Cardio Core " Yoga & Pilates" 6:00 pm Sloth Yoga~Hang out Healing Time | 9:30 am Mindful Movement, Slow Flow Yoga
11:30 am Hatha "Afternoon Yoga" All Levels
6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly)
| 11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Inner Strength Yoga
| 6:30 pm Flow & GO-(60-minute) Beginner Friendly Yoga movement class
| 11:30 am Rebuild & Relieve
| 9:30 am Stretch, Strengthen, and Stillness
|
9:30 am Sunday Sounds " Singing Bowls & Meditation
| 6:30 am Hatha and Ashtanga
11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Sloth Yoga~Hang out Healing Time
| 9:30 am Mindful Movement, Slow Flow Yoga
11:30 am Hatha "Afternoon Yoga" All Levels
6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly)
| 11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Inner Strength Yoga
| 6:30 pm Flow & GO-(60-minute) Beginner Friendly Yoga movement class
| 11:30 am Rebuild & Relieve
| 9:30 am Stretch, Strengthen, and Stillness
|
9:30 am Sunday Morning Yoga & Sound Bowls
| 6:30 am Hatha and Ashtanga
11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Sloth Yoga~Hang out Healing Time
| 9:30 am Mindful Movement, Slow Flow Yoga
11:30 am Hatha "Afternoon Yoga" All Levels
6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly)
| 11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Inner Strength Yoga
| 6:30 pm Flow & GO-(60-minute) Beginner Friendly Yoga movement class
| 11:30 am Rebuild & Relieve
| 9:30 am Stretch, Strengthen, and Stillness
|