Inner Strength Yoga
with Cindy Curci
Inner Strength Yoga
with Cindy Curci
with Cindy Curci
ONLINE
January 1 (Wednesday)
at 6:00 pm (GMT-08:00)
Class length
75 minutes
Location
In Studio & Zoom
Creating an environment that is non-competitive, nurturing and supportive. The focus will be on gentle stretching, flexibility, and stress reduction. The benefits of sound therapy, meditation, mantras and setting intentions will be introduced.
- This class is for beginners who are looking for a gentle way to start their yoga practice.
- Anyone who seeks a practice that is gentle for the body, mind and spirit.
- Those who experience chronic health issues like stiffness, osteoarthritis and other chronic health issues.
- Increase stamina and energy while creating calm and relaxing affect.
Begin your transformation now!
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