Hatha Yoga
with Sonja

November 1 (Friday)
at 9:30 am (GMT-07:00)

Class length
90 minutes

Location
In Studio & Zoom

A full body strength and core conditioning class utilizing a variety of  yoga poses.  This class will target every muscle group while maintaining proper posture and technique followed by floor work and stillness.

All levels welcome.

Sorry - that class has already taken place!