Village Yoga Center LLC

Back Care 2
with Royal

ONLINE

May 28 (Tuesday)
at 4:00 pm (GMT-07:00)

Class length
90 minutes

Location
In Studio & Zoom

 
The next step for Spinal Health.  Core Exercises to Strengthen & Maintain Proper Alignment Restorative poses to release tension and holding patterns.  Appropriate for all levels except acute care.

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