Village Yoga Center LLC

Sunday Sounds " Singing Bowls & Meditation
with Patricia Lucero

May 19 (Sunday)
at 9:30 am

Class length
90 minutes

Location
In Studio Only

 Sunday Meditation is back!
Meditation...It's not what you think! Give yourself the gift of stillness and deep peace through the practice of meditation. As we step back, away from the thinking mind, we learn to become the observer. From this new and objective perspective, we shift our awareness and deepen our connection to Spirit and Source. Sound, breath, and Yogic philosophy make this class effective and accessible.  Beginner friendly.


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