Back Care 2
with Staff
Back Care 2
with Staff
with Staff
ONLINE
April 30 (Tuesday)
at 4:00 pm (GMT-07:00)
Class length
90 minutes
Location
In Studio & Zoom
The next step for Spinal Health. Core Exercises to Strengthen & Maintain Proper Alignment Restorative poses to release tension and holding patterns. Appropriate for all levels except acute care.
Reservations
Sorry - that class has already taken place!