Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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28 9:30 am Sunday Morning Yoga & Sound Bowls Stephanie 11:00 am 200 Hour Teacher Training~ Debbie | 29 6:30 am Hatha and Ashtanga Tawney ONLINE 9:30 am Yoga Lite Debbie ONLINE 11:30 am Cardio Core " Yoga & Pilates" Debbie 1:30 pm Back Care 1 Cynthia ONLINE 6:30 pm Beginners Beginning Yoga ~A Place to Start! Jolie ONLINE | 30 9:30 am Mindful Movement, Slow Flow Yoga Sonja ONLINE 11:30 am Hatha "Afternoon Yoga" All Levels Jolie ONLINE 4:00 pm Back Care 2 Staff ONLINE 6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly) Sonja ONLINE | 1 6:45 am Hatha & Ashtanga Tawney 9:30 am Yoga Lite Debbie ONLINE 11:30 am Cardio Core " Yoga & Pilates" Debbie 1:30 pm Back Care 1 Cynthia ONLINE 6:00 pm Inner Strength Yoga Cindy Curci ONLINE | 2 9:30 am The Wave Stephanie ONLINE 11:30 am Yoga Tone Jolie ONLINE 4:00 pm Back Care 2 Staff ONLINE 6:30 pm Flow & GO-(45-minute) Beginner Friendly Yoga movement class Jolie ONLINE | 3 9:30 am Hatha Yoga Sonja ONLINE 11:30 am Rebuild & Relieve Stephanie ONLINE 1:30 pm Back Care 1 Cynthia ONLINE | 4 9:30 am Stretch, Strengthen, and Stillness Jolie ONLINE 11:00 am *POP UP* Saturday May 4, 2024~Radical Rebounding mini-Trampoline Fun in Fitness Staff |
5 9:30 am Sunday Sounds " Singing Bowls & Meditation Patricia Lucero 11:00 am Debbie CANCELLED | 6 6:30 am Hatha and Ashtanga Tawney ONLINE 9:30 am Yoga Lite Debbie ONLINE 11:30 am Cardio Core " Yoga & Pilates" Debbie 1:30 pm Back Care 1 Cynthia ONLINE 6:30 pm Beginners Beginning Yoga ~A Place to Start! Shauna ONLINE | 7 9:30 am Mindful Movement, Slow Flow Yoga Sonja ONLINE 11:30 am Hatha "Afternoon Yoga" All Levels Jolie ONLINE 4:00 pm Back Care 2 Staff ONLINE 6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly) Sonja ONLINE | 8 6:45 am Hatha & Ashtanga Tawney 9:30 am Yoga Lite Debbie ONLINE 11:30 am Cardio Core " Yoga & Pilates" Debbie 1:30 pm Back Care 1 Cynthia ONLINE 6:00 pm Cindy Curci ONLINE CANCELLED | 9 9:30 am Yoga Pulse Stephanie ONLINE 11:30 am Yoga Tone Jolie ONLINE 4:00 pm Back Care 2 Staff ONLINE 6:30 pm Flow & GO-(45-minute) Beginner Friendly Yoga movement class Jolie ONLINE | 10 9:30 am Hatha Yoga Sonja ONLINE 11:30 am Rebuild & Relieve Stephanie ONLINE 1:30 pm Back Care 1 Cynthia ONLINE | 11 9:30 am Stretch, Strengthen, and Stillness Jolie ONLINE |
12 9:30 am Sunday Morning Yoga & Sound Bowls Stephanie | 13 9:30 am Yoga Lite Debbie ONLINE 11:30 am Cardio Core " Yoga & Pilates" Debbie 1:30 pm Back Care 1 Cynthia ONLINE | 14 9:30 am Mindful Movement, Slow Flow Yoga Sonja ONLINE 11:30 am Hatha "Afternoon Yoga" All Levels Jolie ONLINE 4:00 pm Back Care 2 Staff ONLINE 6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly) Sonja ONLINE | 15 6:45 am Hatha & Ashtanga Tawney ONLINE 9:30 am Yoga Lite Debbie ONLINE 11:30 am Cardio Core " Yoga & Pilates" Debbie 1:30 pm Back Care 1 Cynthia ONLINE 6:00 pm Inner Strength Yoga Cindy Curci ONLINE | 16 9:30 am The Wave Stephanie ONLINE 11:30 am Yoga Tone Jolie ONLINE 4:00 pm Back Care 2 Staff ONLINE 6:30 pm Flow & GO-(45-minute) Beginner Friendly Yoga movement class Jolie ONLINE | 17 9:30 am Hatha Yoga Sonja ONLINE 11:30 am Rebuild & Relieve Stephanie ONLINE 1:30 pm Back Care 1 Cynthia ONLINE | 18 9:30 am Stretch, Strengthen, and Stillness Jolie ONLINE 12:00 pm *Workshop*Habits to Deepen Meditation & Sound Bath Rachel Currie |
19 9:30 am Sunday Sounds " Singing Bowls & Meditation Patricia Lucero 11:00 am 200 Hour Teacher Training~ Tawney | 20 TODAY | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |