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28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 9:30 am Sunday Sounds " Singing Bowls & Meditation 11:00 am 200 Hour Teacher Training~ | 6:30 am Hatha and Ashtanga
11:30 am Cardio Core " Yoga & Pilates"
6:30 pm Beginners Beginning Yoga ~A Place to Start!
| 9:30 am Mindful Movement, Slow Flow Yoga
11:30 am Hatha "Afternoon Yoga" All Levels
6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly)
| 11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Inner Strength Yoga
| 6:30 pm Flow & GO-(45-minute) Beginner Friendly Yoga movement class
| 11:30 am Rebuild & Relieve
| 9:30 am Stretch, Strengthen, and Stillness
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9:30 am Sunday Morning Yoga & Sound Bowls
| 6:30 am Hatha and Ashtanga
11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Sloth Yoga~Hang out Healing Time
| 9:30 am Mindful Movement, Slow Flow Yoga
11:30 am Hatha "Afternoon Yoga" All Levels
6:30 pm Locked and Loaded-(targets low back and tight hips) for every body (Beginner Friendly)
| 11:30 am Cardio Core " Yoga & Pilates"
6:00 pm Inner Strength Yoga
| 6:30 pm Flow & GO-(45-minute) Beginner Friendly Yoga movement class
| 11:30 am Rebuild & Relieve
| 9:30 am Stretch, Strengthen, and Stillness
|