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All Levels Flow
with Amber Seale

September 10 (Wednesday)
at 6:00 pm

Class length
60 minutes

Location
5165 Lavista Rd (Park and enter through front of building)

Yoga for Everybody

This slower to moderate paced yoga class will focus on breath, increased flexibility,

and strength. The primary intention of the class is to consciously connect the

movement of the breath with the movement of the body. This flowing practice will

lead you through a series of balanced postures, allowing space to explore your

practice while finding a deep sense of inner calmness.

This class will support the new beginner as well as the advanced practitioner. All

levels, all abilities, and all bodies are welcome.

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