Questions? Please contact us at [email protected]. Thank you.

All Levels Flow

Chair Yoga

Cosmic Sound Mandala: Mantra Chanting & Gong Immersion

Graceful Aging

Mindfulness Meditation

Moving Into Stillness

Qi Gong with Barbara Marin

Qigong for Longevity with Frank Sapp

Sound Bath with Restorative Yoga

Svaroopa Yoga (Thurs)

Svaroopa Yoga (Tues)

Tai Chi

Yin Yoga

2331 4th St, Suite 108, Tucker

Tucker Recreation Center 4898 LaVista Rd Tucker

Barbara Marin

Elizabeth Yates

Elizabeth Yates & Nina Guzzetta

Fabiana Pimenta

Frank Sapp

Ian Boccio

Jai Ram Lentine

Janina Edwards

Mandy Dixon

Nina Guzzetta

Nyssa Kutilek

Sanne Bagby

Tracy Stroud

November 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9 November 9 (Monday) Today
1. 11:00 am
  
  Graceful Aging
  
  Tracy Stroud 2331 4th St, Suite 108, Tucker
2. 6:00 pm
  
  Tai Chi
  
  Sanne Bagby Tucker Recreation Center 4898 LaVista Rd Tucker
10 November 10 (Tuesday)
11 November 11 (Wednesday)
12 November 12 (Thursday)
1. 10:00 am
  
  Chair Yoga
  
  Elizabeth Yates 2331 4th St, Suite 108, Tucker
2. 5:00 pm
  
  Svaroopa Yoga (Thurs)
  
  Mandy Dixon 2331 4th St, Suite 108, Tucker
13 November 13 (Friday)
14 November 14 (Saturday)
1. 10:00 am
  
  All Levels Flow
  
  Nyssa Kutilek
2. 11:15 am
  
  Mindfulness Meditation
  
  Nina Guzzetta 2331 4th St, Suite 108, Tucker
15 November 15 (Sunday)
16 November 16 (Monday)
1. 11:00 am
  
  Graceful Aging
  
  Tracy Stroud 2331 4th St, Suite 108, Tucker
2. 6:00 pm
  
  Tai Chi
  
  Sanne Bagby Tucker Recreation Center 4898 LaVista Rd Tucker
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
1. 10:00 am
  
  Chair Yoga
  
  Elizabeth Yates 2331 4th St, Suite 108, Tucker
2. 5:00 pm
  
  Svaroopa Yoga (Thurs)
  
  Mandy Dixon 2331 4th St, Suite 108, Tucker
20 November 20 (Friday)
21 November 21 (Saturday)
1. 10:00 am
  
  All Levels Flow
  
  Nyssa Kutilek
2. 3:00 pm
  
  Sound Bath with Restorative Yoga
  
  Elizabeth Yates & Nina Guzzetta 2331 4th St, Suite 108, Tucker
22 November 22 (Sunday)
1. 5:00 pm
  
  Mindfulness Meditation
  
  Nina Guzzetta 2331 4th St, Suite 108, Tucker
23 November 23 (Monday)
1. 11:00 am
  
  Graceful Aging
  
  Elizabeth Yates 2331 4th St, Suite 108, Tucker
2. 6:00 pm
  
  Tai Chi
  
  Sanne Bagby Tucker Recreation Center 4898 LaVista Rd Tucker
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
1. 10:00 am
  
  Chair Yoga
  
  Elizabeth Yates 2331 4th St, Suite 108, Tucker
2. 5:00 pm
  
  ~~Svaroopa Yoga (Thurs)~~
  
  Mandy Dixon 2331 4th St, Suite 108, Tucker
  
  Canceled
27 November 27 (Friday)
28 November 28 (Saturday)
1. 10:00 am
  
  All Levels Flow
  
  Nyssa Kutilek
29 November 29 (Sunday)
30 November 30 (Monday)
1. 11:00 am
  
  Graceful Aging
  
  Elizabeth Yates 2331 4th St, Suite 108, Tucker
2. 6:00 pm
  
  Tai Chi
  
  Sanne Bagby Tucker Recreation Center 4898 LaVista Rd Tucker
1 December 1 (Tuesday)
1. 10:30 am
  
  Qi Gong with Barbara Marin
  
  Barbara Marin Tucker Recreation Center 4898 LaVista Rd Tucker
2. 4:30 pm
  
  Svaroopa Yoga (Tues)
  
  Mandy Dixon 2331 4th St, Suite 108, Tucker
3. 6:30 pm
  
  ~~Moving Into Stillness~~
  
  Jai Ram Lentine 2331 4th St, Suite 108, Tucker
  
  Canceled
2 December 2 (Wednesday)
3 December 3 (Thursday)
1. 10:00 am
  
  Chair Yoga
  
  Elizabeth Yates 2331 4th St, Suite 108, Tucker
2. 5:00 pm
  
  Svaroopa Yoga (Thurs)
  
  Mandy Dixon 2331 4th St, Suite 108, Tucker
4 December 4 (Friday)
5 December 5 (Saturday)
1. 10:00 am
  
  All Levels Flow
  
  Nyssa Kutilek
6 December 6 (Sunday)

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