Restorative Yoga
with Janina Edwards
Restorative Yoga
with Janina Edwards
with Janina Edwards
September 1 (Monday)
at 3:30 pm
Class length
75 minutes
Location
5165 Lavista Rd (Park and enter through front of building)
Unwind and recharge with our Restorative Yoga class—a gentle, calming practice designed to soothe the nervous system and promote deep relaxation. Using supportive props like bolsters, blankets, and blocks, each pose is held for extended periods to encourage stillness, release tension, and cultivate mindfulness.
Perfect for all levels, this class invites you to slow down, breathe deeply, and reconnect with your body and mind. Whether you're recovering from stress, physical exertion, or simply seeking peace and balance, Restorative Yoga offers a nurturing space to rest, restore, and heal from within.
Leave feeling grounded, refreshed, and more in tune with yourself.
Reservations
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