Instructors

Rahmi - Personal Trainer

Sharing and Teaching is a privilege...This is my passion :)

Rahmi - Personal Trainer

Sharing and Teaching is a privilege...

Rahmi is a prevalent Personal Trainer, Group fitness instructor and Yoga Teacher Trainer.

Rahmi is also a Protrainer for Canfit PRO for PTS, FIS and CPR.

Rahmi owns a Yoga school where she teaches and certifies Yoga Instructors in 200 Hours, 300 Hours, 500 Hours Yoga Trainings and Pre and Postnatal Yoga.

Rahmi was nominated as best Trainer by impact Magazine in 2024 and won best Fitness Instructor 2025. For the last 5 years, she presents at YMCA conferences, Rec Day, Lifesaving workshop, and much more. She presents on a variety of subjects like Yoga, TRX, Bosu, Aqua, Barre, cycling, Fitness and Wellness, Health and Safety.

Fitness, Wellness, Health and Safety is Rahmi Full-time work and passion. She sees those subjects as a gift and privilege for her to learn and share.

When it comes to Personal Training, Rahmi works with anyone who is looking to maintain or improve their health and fitness level. Rahmi`s current clients range from athletes, expecting moms, seniors and individuals in their weight loss journey.

Her fitness classes are adapted to everyone's needs and will meet every participant at their level.
Rahmi Teaches:

Cycling / Spin (Keizer - Spin by color - Technogym)
Aqua fitness (Deep Water - Shallow Water - Tethered)
Zumba (Zumba Gold - Strong Nation - Zumba)
Strength and conditioning (Ymca - Mossa - Alberta Fitness)
Choreography (Canfit Pro - Alberta Fitness)
Mind and Body (Alberta Fitness)
Meditation (Mindfulness meditation - Walking meditation - Mantra meditation, etc.)
Yoga : Yin Yoga - Power Yoga - Chair Yoga - Restorative Yoga - Vinyasa Yoga and many others)
TRX
Nordic Pole and much more

Rahmi is a trainer for the Red Cross , Lifesaving and Rescue 7. She offers First aid and CPR courses.

Rahmi has a Master Degree in Business Administration with Specialty in Logistics and Operation Management. Her Bachelor Degree is in Business Administration with Specialty in Marketing and Human Ressources.

When she is not working, Rahmi enjoys lazy time with her husband Michael, family and friends. She loves cooking new recipes to share with her loved ones. Rahmi enjoy swimming, hiking and horror movies. Her best season is summer...her favourite holiday is Christmas and Halloween is the time for her to enjoy all the new horror movies.

Rahmi is bilingual and often instructs in French to accommodate her participants.

Rahmi - Red Cross

Sharing and Teaching is a privilege...This is my passion :)

Rahmi - Red Cross

Rahmi is a Training Partner for the Red Cross. As Training partner she offers the following courses:

- First Aid

- CPR

- Psychological First Aid

- Basic Life Support

- And much more

Rahmi is Also an affiliate of the Lifesaving Society and a trainer for Rescue 7

Karen Stackard

Certified as a Personal Training Specialist and Group Fitness Instructor, I’m passionate about helping people discover their strength—both physically and mentally. Whether you're stepping into the gym for the first time or looking to break through plateaus, my mission is to guide you in building confidence in your body and movement, while creating healthy, sustainable habits that support a full, active life.
I believe in grabbing life by the horns—you truly can achieve anything you put your mind to. My approach is both nurturing and motivating: I’ll cheer you on every step of the way, and I’ll also challenge you to push your limits and reach goals you didn’t think possible.
You can usually find me leading high-energy spin sessions or dynamic strength and conditioning classes at local fitness facilities. Outside the gym, I stay fueled by adventure—skiing, hiking, riding my motorcycle, dirt biking, and cooking up delicious meals. Movement is a lifestyle, and I’m here to help you find joy in yours.
Let’s get after it—together.

Maria Martin

Fitness does not need to be something you HAVE to do, but rather something you WANT to do.

Maria Martin

Fitness does not need to be something you HAVE to do, but rather something you WANT to do.

For me, a healthy lifestyle is much more than just exercising. It’s about eating healthy, stretching, mindfulness and getting necessary rest and enough sleep. I love teaching others, see and experience how their bodies can move. I’m very passionate about helping participants find happiness in life and feel good about themselves.

I am AFLCA certified Group Fitness Instructor, and also hold Zumba, Aquacize and Older Adults certifications, and been teaching for more than 7 years. I am the proud mom of three boys and my teaching passion also goes to our Calgary classrooms as an Education Assistant.

Through positive thoughts come positive changes both mentally and physically, all you have to do is take that first step on the journey to your new life. We only get one body, so let’s keep it moving!

Maritza Alvarez

Proudly Venezuelan. Totally in love with Zumba Fitness. Passionate and enthusiastic Zumba® Instructor with seven years of experience in group fitness. Dedicated to making fitness enjoyable and accessible!

Maritza Alvarez

I am proudly Venezuelan and a mom to twin girls and a boy. I am completely in love with Zumba Fitness, which has become my passion and stress reliever. I started taking Zumba classes in 2009, and in 2017, I decided to become a Zumba instructor. Since then, I have been teaching. I refer to Zumba as my "Happy Hour." To me, Zumba feels like a party—it's a time for fun, laughter, and spending time with friends!

Michelle Mercado

Hi! I'm Michelle, a certified Zumba Instructor with 3 years of experience. I’ve always loved dance, and Zumba stole my heart. I love seeing my students light up as we move, have fun, and work toward our fitness goals together!

Michelle Mercado

"Hi! I'm Michelle. I'm a certified Zumba Fitness Instructor and I have been teaching for 3 years now. I have always had a passion for dance and when I discovered Zumba, I instantly fell in love. Zumba classes just bring out the best in me and in my students. I love to see my students' faces light up while they are dancing. I enjoy teaching and I love that we all have a good time together while we work towards achieving our fitness goals.”

Shruthi Rajeesh

I’m Shruthi. Born in India, I’ve called Calgary home since 2012. In 2017, I found BollyX—it reignited my love for dance and fitness. I now also study Bharatanatyam. Dance brings me joy, confidence, and connection. It’s never too late to rediscover your passion and prioritize your well-being.

Shruthi Rajeesh

I’m Shruthi. I grew up in India and have been living in Calgary since 2012. Like many of us, I grew up watching Bollywood and other Indian films, which deeply influenced my love for music and dance. I was always an active person during my school and college days, but after becoming a mom, it became challenging to stay consistent with exercise.

In 2017, I discovered BollyX, and it reignited my passion for movement and fitness. Since then, it has become an important part of my life. In October 2023, I also began learning Bharatanatyam, a classical Indian dance form that connects me to my roots in a meaningful way.

Dance, for me, is not just about movement it’s a powerful form of expression. It brings joy, builds confidence, relieves stress, and creates a sense of connection within ourselves and with others. It’s a reminder that it’s never too late to rediscover your passions and prioritize your well-being.

Doreen Bagunywa

I used to be a chair dancer—never one to dance in front of others. But my first Zumba class felt like coming home. Now I’m a mom of 2, an IT Analyst by day, and a Zumba instructor by night. I love the supportive community. Come dance with me and let’s make memories together!

Doreen Bagunywa

I was never one to get up and dance at a party in front of people. I always chair danced. But, when I walked into my first Zumba class, I knew I had come home.

Zumba has become a major part of my life and through It, I have met so many wonderful people. I love the supportive community.

I am a Momma of 2 boys, an IT Analyst by day, and a Zumba instructor by evening.

Come join me as we make memories on the dance floor. See you there!

Instructors

Rahmi - Personal Trainer

Sharing and Teaching is a privilege...This is my passion :)

Rahmi - Red Cross

Sharing and Teaching is a privilege...This is my passion :)

Karen Stackard

Maria Martin

Maritza Alvarez

Michelle Mercado

Shruthi Rajeesh

Doreen Bagunywa

Rahmi - Group Fitness Instructor