FIS - Fitness Instructor Specialist
with Rahmi - Protrainer / Master Trainer 
FIS - Fitness Instructor Specialist
with Rahmi - Protrainer / Master Trainer
with Rahmi - Protrainer / Master Trainer
July 11 (Saturday)
at 8:00 am
Class length
540 minutes
Location
Rahmi Fitness 83 Hidden creek Rise NW Calgary Alberta T3A 6L3
This training will increase your knowledge and confidence to lead group classes. You’ll learn:
- Fitness, wellness, and basic training principles
- Fitness theory: skeletal, muscular, neurological, cardiovascular, and pulmonary systems
- Kinesiology / Anatomy in action and Bioenergetics
- Components of a fitness class from the warm-up to the cool-down
- Musicality: phrasing, cueing, and appropriate music selection
- Leadership and motivation skills
- Injury recognition and prevention
- Multiple class formats and the business of group exercise
Reservations
Sorry but this class is in progress, you can't register anymore.
