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YOGA ASSISTS AND ADJUSTMENT TECHNIQUES
YOGA ASSISTS AND ADJUSTMENT TECHNIQUES
An Illustrated Guide for Yoga Teachers
By Rahmi Diomande — Rahmi Yoga School
A clear cue, a thoughtfully placed prop or a suitable variation can transform a student’s experience of a pose. Develop your observation skills and expand the ways you support your students with this practical, 65-page manual.
Created by yoga teacher trainer and Rahmi Fitness founder Rahmi Diomande, this guide presents assisting as a collaboration grounded in observation, consent and respect for individual abilities.
Inside the manual:
• 24 pose guides covering standing poses, seated poses, balances, forward folds, backbends, twists and supported rest.
• 36 illustrated teaching scenes to bring practical examples to life.
• Verbal cues, relevant anatomy and options using props.
• Adaptations, precautions and guidance for independent exits from poses.
• Sample consent language and guidance on professional boundaries.
• Practical considerations for supporting students online.
• Three sample teaching sequences, six case studies and printable worksheets.
• A written knowledge check, answer keys and teaching assessment resources.
Whether you are training to teach or already leading classes, use this guide to prepare lessons, broaden your teaching options and deepen your understanding of student support.
Format: 65-page digital PDF manual in English.
Price: CAD $49 + applicable taxes.
Your purchase includes the manual only. Courses, supervised practice, assessment and certification are offered separately. Learning hands-on adjustments requires practical, in-person supervision.
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