DREAMWEAVER - Sound Bath
Zen sound bath meditation is therapeutic and meditative experience whereby you “bathe” in the sounds and vibrations produced by different instruments such as crystal bowls, Tibetan singing bowls, ocean drum, koshi chimes and crystal harp. Through these sounds and vibrations your mind enters a meditative and relaxed state. This brings about relaxing at mental, emotional, and physical level.
This month topic:
DREAMWEAVER (extended session)
Where rest is not something you chase — but something you are gently welcomed into
Leave the day at the door… and step into a sanctuary of soft light, warm fragrance, and tender stillness — an evening crafted to cradle your senses and guide you effortlessly toward deep, healing sleep.
We begin in quiet ceremony: a mindful tea ritual, slow and fragrant. Held in both hands, sipped with intention — herbal warmth unfurls through you, calming body and mind, as we settle into the space together.
Then soft, gentle movement — fluid, effortless, never forced. We breathe as we flow, melting stiffness, releasing what no longer serves, and returning gently to the wisdom of the body.
Light softens to gold for candle gazing meditation — one flame, steady and true. Let your thoughts soften and drift away, until only quiet remains, anchored in the glow.
We turn now to the gift of gentle touch: a nourishing hand massage guide, shared with care. You’ll learn soothing strokes and calming points — a simple, luxurious self-care practice to keep, to return to every evening as you prepare for bed.
The room fills with enveloping sound relaxation — deep, resonant, grounding tones that slow your breath and steady your whole being. Woven through are the tenderest ASMR layers — soft-spoken guidance, gentle rustles, quiet breath — designed to soothe your nervous system into perfect, peaceful ease.
When you depart, you carry more than a tranquil evening — you hold a personal toolkit of gentle rituals, to call upon whenever sleep feels distant.
Drift deeply. Rest completely.
- Saturday 24th of October
- 6.30 - 8.00 pm
- YogaK Well-being Studio, Wych Bank House, off Welsh Row, CW5 5ED
- £30,-
Studio will be changed in magical wonderland full of
- Love and care by gorgeous Yelena
- Delicious sounds of many ancient instruments blessed by river Ganga
- Absolutely beautiful unique decorations from all over the world
- Lovely relaxing smells
We cannot wait to share with you these 90 minutes of bliss.
Love and light,
Yelena and YogaK Family
❌ Contraindications: first trimester of pregnancy / peacemaker / epilepsy
* This workshop is non refundable, please ensure you can attend before purchasing. If you cannot attend your place can be offered to a friend or someone else.
Class Price
£30
8 of 18 spots left
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