FIERY FLOW

Join us for an exhilarating, fast-paced Fiery Flow Yoga class designed for intermediate to advanced practitioners seeking a dynamic and invigorating practice. This challenging class is not recommended for those experiencing injuries or mobility restrictions.

Each month, we'll focus on a specific programming sequence, building upon previous weeks' progressions and working towards peak poses. As you flow through this powerful vinyasa practice, you'll strengthen your body, ignite your inner fire, and experience a fun, energetic, and challenging workout.