WEIGHTS 9:30am

Dumbbell workout (or barbell if you prefer) to target the whole muscular system to increase bone density and boost metabolism. You will first feel the strength gains, then see the difference. Prepare for positive change.

This is a10 week course of classes. If you want to drop in please check with Jo for availability.

10week course guarantees your spot $225. 

Drop in $28

Venmo/cash/check

Venmo PurePotentialLLC

Class runs Sept 9- November 18th. No class Veterans Day.