November 2026
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
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2:00 pm
LL (8/25)
GRASTON ROOM 2:30 pm
30 minutes GRASTON $70
GRASTON ROOM 3:00 pm
30 minutes GRASTON $70
GRASTON ROOM 3:30 pm
30 minutes GRASTON $70
GRASTON ROOM 4:00 pm
30 minutes GRASTON $70
GRASTON ROOM
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8:00 am
NORWEGIAN PROTOCOL HIIT 45
BASEMENT 9:00 am
WEIGHTS 9am
BASEMENT 3:00 pm
AB (9/24)
GRASTON ROOM 3:30 pm
30 minutes GRASTON $70
GRASTON ROOM
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3:00 pm
JS (9/26)
GRASTON ROOM 3:30 pm
30 minutes GRASTON $70
GRASTON ROOM 4:00 pm
30 minutes GRASTON $70
GRASTON ROOM 4:30 pm
30 minutes GRASTON $70
GRASTON ROOM
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8:00 am
TABATA 8am
BASEMENT 9:00 am
P90X
BASEMENT 2:00 pm
60 Minute Graston $135
LIGHT THERAPY ROOM
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2:00 pm
LL (11/25)
GRASTON ROOM Class Full -
2:30 pm
30 minutes GRASTON $70
GRASTON ROOM Class Full -
3:00 pm
30 minutes GRASTON $70
GRASTON ROOM Class Full 3:30 pm
30 minutes GRASTON $70GRASTON ROOM Canceled
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8:00 am
NORWEGIAN PROTOCOL HIIT 45BASEMENT Canceled 9:00 am
WEIGHTS 9amBASEMENT Canceled 3:00 pm
30 minutes GRASTON $70GRASTON ROOM Canceled
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3:00 pm
30 minutes GRASTON $70GRASTON ROOM Canceled 3:30 pm
30 minutes GRASTON $70GRASTON ROOM Canceled 4:00 pm
30 minutes GRASTON $70GRASTON ROOM Canceled 4:30 pm
30 minutes GRASTON $70GRASTON ROOM Canceled
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8:00 am
TABATA 8amBASEMENT Canceled 9:00 am
P90XBASEMENT Canceled
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