In Clinic Boost Athleticism Boot Camp
with Dr. Tara Winters

If you want to improve athletic performance and reduce injury risk with a high intensity 30-minute workout, this class will rock your world in the best possible way. You will learn exercises in this class you have never seen before because they were invented at Anderson Sport and Wellness. Many of these exercises create efficiency in the way your body works – which is why we can get a total body workout that improves athletic performance in just 30 minutes. Feedback we get from people is that their golf game improves, they enjoy surfing more because they catch and stay on more waves, and their soccer, tennis, and volleyball performance is noticeably better, just to name a few.